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Senior Assisted Living Care Home – Glendora, CA – Adora Hills

Senior Assisted Living Care Home - Glendora, CA - Adora Hills

Glendora Senior Care Home

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Practices to Exercise Memory For Seniors

October 8, 2017 by Andrew

Maintain Relationships — Social interactions are beneficial for mental functioning and memory.

Mind Exercises – Challenge and learn new skills to stretch mental functioning.

Memory Tricks – Decide what is important to remember and use markers and all senses to etch the memory.  Building up a storehouse of memory is beneficial for later life.

Physical Well Being — Good nutrition, sleep, lack of stress and exercise are beneficial for memory.

Consult the various books on how memory works and how to strengthen memory.

Filed Under: Memory

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Adora Hills, Inc.
260 N. Lone Hill Ave., Glendora, CA 91741




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